Blogs

Responsibilities Are Attacking You From All Sides? We’ve Got Tips for You on How to Handle It All!

Responsibilities Are Attacking You From Al...

22. Aug 2022

The new school year is bringing daily tasks and responsibilities with it. How are you supposed to keep up with everything—as student, parent, teacher? Keep cool!...
Beta-Carotene: A Powerful Antioxidant That Does Much More Than Just Boost Your Summer Tan!

Beta-Carotene: A Powerful Antioxidant That...

18. Aug 2022

In summer we're trying to catch some of that summer bronze, not get sun burnt and then keep the tan as long as possible. Beta-carotene...
The Summer Heat Has Taken Away Your Appetite? Don’t Be in a Deficit. We Have the Solution!

The Summer Heat Has Taken Away Your Appeti...

26. Jul 2022

Wondering what affects our (dis)appetite in the summer, what pitfalls come with it and if there's a super-secret lifehack that can help you with your...
You Don’t Want Your Food to End up in the Trash? We Know How You Can Save Money Without Depriving Yourself!

You Don’t Want Your Food to End up in the ...

16. Jun 2022
Going to the Seaside, on a Road Trip or for a Hike? Mana Won’t Let You Down!

Going to the Seaside, on a Road Trip or fo...

07. Jun 2022
Healthy Food for School and Work: A Light Snack or Quick Lunch to Kick-Start Your Performance

Healthy Food for School and Work: A Light ...

31. May 2022

Can't keep up with deadlines, your boss is breathing down your neck and more tasks are coming at you from all sides? Or are the...
Hot as Hell but You Want to Continue Giving Your All? Adapt to Temperature Changes and Say Goodbye to Fatigue and Headaches.

Hot as Hell but You Want to Continue Givin...

18. Jun 2021

The ability of the human body to adapt to its environment is fascinating. Whether it's adaptation to temperature changes, danger or high physical stress, our...
Facts About Artificial Sweeteners. Or Why We Use Sucralose in Mana

Facts About Artificial Sweeteners. Or Why ...

11. Apr 2022

A sugar crystal close up on black background under the light microscope with a magnification of 40 times If you're trying to shed some extra...
A Whole New Level of Energy, Focus and Performance With Newly Added MCT C8 Coconut Oil

A Whole New Level of Energy, Focus and Per...

19. Apr 2022

Fats generally have a bad reputation. But the reality is that not all fats are "bad". Certain types, if included in the right diet, can...
Springtime Blues Is Not a Myth - How to Fight It and Win?

Springtime Blues Is Not a Myth - How to Fi...

24. Mar 2022

The arrival of spring is a time of a certain "awakening". Nature comes alive, birds return and our subjective perception of the world changes. We...
A New Year­—365 Opportunities for Change. How Can Mana Help?

A New Year­—365 Opportunities for Change. ...

21. Dec 2020

The turn of December and January marks a time when we leave our old selves behind and open ourselves up to the hope of a...
Prebiotics and Their Importance. Or How to Indulge Over the Holidays Without Regrets

Prebiotics and Their Importance. Or How to...

23. Dec 2021

Bifidobacterium - one of the most important kind of bacteria that is a natural part of healthy human intestinal microflora. Do you also tend to...
Tryptophan—An Unassuming Amino Acid With a Remarkable Effect on Sleep and Brain Health!

Tryptophan—An Unassuming Amino Acid With a...

01. Nov 2021

Sleep plays a major role in how we face daily challenges, and there are certain nutrients that help us get better sleep. Tryptophan is one...